Department of Health & Human Services
Premiers Active April

Resources

Active April encourages you to keep active all year round, so we’ve provided some helpful links to assist you in creating long-term healthy habits.

Explore the useful websites below or download the Active April Family Planner to get yourself organised. For more resources to help you promote Active April and get others involved, please visit the School Resources, Workplace Resources and Promoting Active April pages.

Last updated: February 6, 2017 at: 11:59 am

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Daily Activity Tips

Try to allow no more than 2 hours a day of screen time like TV and computer games. Make a rule that everyone must get up and walk around during commercials to get some physical activity.

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