Department of Health & Human Services
Premiers Active April

Month: April 2016

26 April

The end is just the beginning

April may be coming to a close, but that means the real initiative has only just begun. If there’s one …

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25 April

YMCA sets your sights on life-long health

We were thrilled to see Victorians use Premier’s Active April as an opportunity to get healthy and active at the …

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22 April

Making healthy choices easier

Being healthy is a matter of making good choices. Often it comes down to simple every day decisions that are …

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21 April

Recipe: Grilled Mushrooms with a Garlic Yoghurt Dressing

Check out this simple, tasty treat as a warm side dish, entree or a hearty snack that is low in GI, …

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20 April

Walk your way to health

Taking the first steps to better health can be easier and more enjoyable than you might think. It’s no surprise …

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20 April

Recipe: Bubble and Squeak Slice

An easy favourite, this Bubble and Squeak Slice is a delicious and effective way to get in your daily intake …

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18 April

Snack Attack

With a quarter of Australia’s junk food intake being chosen as a snack, it seems it’s time to reshape our habits. How …

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18 April

Recipe of the Week: Baked Herbed Ricotta with Cherry Tomato Salsa

A warm, hearty brunch masquerading as a light supper. The recipe can easily be doubled to serve as many as …

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Last updated: November 28, 2016 at: 11:56 am

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Yourself today!

Daily Activity Tips

When you walk, make it brisk, since this may help control weight better than walking at a leisurely pace.

Upcoming Events

Golden Square Croquet Club ‘Come and Try Croquet’

February 6 @ 9:30 am – April 1 @ 4:00 pm
Golden Square Croquet Club - 5 Wade Street
Golden Square

Port Fairy parkrun

February 13 @ 8:00 am – April 6 @ 10:00 am
Russell Clark Reserve - Ocean Drive
Port Fairy
View More

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Latest Instagram Feed

  • We're excited that Nordic Academy is one of our supporting partners again this year. 🏃🏼‍♂️Nordic walking is walking with specially designed poles and a learned technique to create a low impact yet total body workout. It’s applications are far-reaching, from total body fitness to injury rehabilitation. If you're interested in learning more or being an instructor, please call 1300 791 740.
  • We're thrilled to have our friends at YMCA Victoria back on board this year! They are offering all Active April participants 10 FREE passes to selected leisure facilities across Victoria during the month of April. Register and check out what else is on offer, click the link in bio
  • Congratulations to jono_tay - you have WON our Instagram competition for two Cycling Australia memberships! Your prize includes one junior Cycling Australia membership for a rider up to 19 years old (male or female) and one elite women Cycling Australia race membership for a rider over 19 years old (female only). Enjoy the ride! 📷: @cyclingvictoria
  • Wondering how you're going to incorporate Active April activities into your busy work day? 👌 "My motto when it comes to being more active at work is: just get up and go. Work will always be there. You will never regret getting outside and going for a walk." - Stewart Harper, General Manager of Support Services at Latrobe Regional Hospital, Traralgon, 4 years registered in Premier’s Active April
  • WIN your family a goldrush adventure! We have two family tickets to Sovereign Hill in Ballarat to give away. Tickets are for two adults and up to four children and are valid for two consecutive days. Tag a friend in the comments and this amazing prize could be yours. Entries close 11:59pm on Monday 25 February 2019. Good luck! 📷: @sovereignhill
  • Our FIRST Active April newsletter for 2019 is out tomorrow, and it's filled with awesome stories and offers! 👏If you'd like weekly news sent straight to your inbox, remember to register for Active April via link in bio ☝️
  • Major Partners
  • YMCA
  • Sealife
  • Legoland
  • Otway Fly
  • Sovereign Hill
  • Sportsmart
  • Parks Victoria
  • Surfing Victoria
  • Netball Victoria
  • Golf Victoria
  • DanceSport
  • Tennis Victoria

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