Department of Health & Human Services
Premiers Active April

Month: April 2016

26 April

The end is just the beginning

April may be coming to a close, but that means the real initiative has only just begun. If there’s one …

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25 April

YMCA sets your sights on life-long health

We were thrilled to see Victorians use Premier’s Active April as an opportunity to get healthy and active at the …

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22 April

Making healthy choices easier

Being healthy is a matter of making good choices. Often it comes down to simple every day decisions that are …

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21 April

Recipe: Grilled Mushrooms with a Garlic Yoghurt Dressing

Check out this simple, tasty treat as a warm side dish, entree or a hearty snack that is low in GI, …

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20 April

Walk your way to health

Taking the first steps to better health can be easier and more enjoyable than you might think. It’s no surprise …

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20 April

Recipe: Bubble and Squeak Slice

An easy favourite, this Bubble and Squeak Slice is a delicious and effective way to get in your daily intake …

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18 April

Snack Attack

With a quarter of Australia’s junk food intake being chosen as a snack, it seems it’s time to reshape our habits. How …

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18 April

Recipe of the Week: Baked Herbed Ricotta with Cherry Tomato Salsa

A warm, hearty brunch masquerading as a light supper. The recipe can easily be doubled to serve as many as …

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Last updated: November 28, 2016 at: 11:56 am

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Daily Activity Tips

When you walk, make it brisk, since this may help control weight better than walking at a leisurely pace.

Upcoming Events

Live Life Get Active

March 20, 2018 @ 9:30 am – March 23, 2019 @ 10:15 am
Waterfront Park – Berwick Waters - Cnr Riverstone Blvd and Waterbloom Ave
Clyde North

Live Life Get Active

March 20, 2018 @ 9:30 am – March 22, 2019 @ 10:15 am
Mt Pleasant Reserve - Humphrey st south
View More

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Latest Instagram Feed

  • Ben and his sister Alicia are loving Active April! 🚴🏽‍♂️Their mum, Melissa says, “out scooting, walking, bike riding and roller skating every day. Not enjoying the shorter days since daylight savings finished cause we can’t go out for a walk after tea. ☀️But the warm days have more than made up for it!” 💪For your chance to WIN a double 12 month @ymcavictoria membership, simply tag your Active April photos with #myactiveapril 📷: @twogingersiblings
  • Figs are in season! Why not try them for breakfast to fuel your Active April! 🍽️Spread ricotta over toasted multigrain or rye bread, thinly slice figs, drizzle with honey and top with a smattering of crushed nuts. 🍯Cafe style at home in a jiffy 📷: @nutritionaustralia
  • Happy hump day! 🏊Absolutely, how good have the FREE swims been this month? Nice one Geoff! 👏
  • WIN an annual family pass to Legoland Discovery Centre Melbourne just by tagging in comments who you would like to build lego with! 👍Competition closes at 11.59pm on 23 April 2018. 📷: @legolanddiscoverycentremelb
  • "I made a realistic goal at the start of this year to start moving my body more and I’ve personally found that my mental health has really benefited. I used to roll my eyes when people would say how they love fitness (because I was quite set in my ways and just couldn’t relate) but my attitude has dramatically changed. Maybe you could give it a try for this month?", @uncannyannieblog 💪
  • We are half way! How are you going? 👍You might have added more steps into your day or have tried something new. It doesn't matter - you have totally got this! 💪
  • Major Partners
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  • Tennis Victoria
  • Sportsmart
  • Sealife
  • Golf Victoria
  • Rock Up Netball
  • DanceSport
  • Legoland
  • Otway Fly
  • ACHPER
  • Change Our Game

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