Department of Health & Human Services
Premiers Active April

Month: April 2017

24 April

Nutty Oat Bars

Enjoy these nutritious and satisfying snack bars without breaking the bank. Preparation Time: 45 minutes Serves: 10 Ingredients 3/4 cup rolled oats …

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21 April

Keep Active April going in your Workplace

Now you have your workmates attention, do you want to know an easy way to keep your Active April efforts …

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20 April

Tennis, at its all time best!

The recent success of Victorian Paralympic Athlete Dylan Allcott has further highlighted tennis as a sport leading the way in …

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19 April

Five tips to improve your exercise outfit

Keeping cool and comfortable as you work up a sweat is important. But given most physical activity happens outside, there’s …

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18 April

Quinoa Hazelnut Porridge

A tasty warm breakfast for those cold mornings, that will keep you fuller for longer. Preparation Time: 30 minutes Serves: 4 Ingredients …

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18 April

Keep tracking! You’re over halfway!

The Easter holidays are over so it’s back to the daily grind. But don’t lose motivation now. You’re over halfway! This …

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18 April

Buddy up with your friends for Premier’s Active April

If you’re lacking that pep in your step to get yourself geared up for Premier’s Active April, it might be …

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13 April

New Year’s Resolution: Let’s Ride!

Have you always dreamed of getting into cycling but feel that you may have missed the boat? It’s never too …

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Last updated: April 13, 2017 at: 11:05 am

Register

Yourself today!

Daily Activity Tips

When you walk, make it brisk, since this may help control weight better than walking at a leisurely pace.

Upcoming Events

Golden Square Croquet Club ‘Come and Try Croquet’

February 6 @ 9:30 am – April 1 @ 4:00 pm
Golden Square Croquet Club - 5 Wade Street
Golden Square

Port Fairy parkrun

February 13 @ 8:00 am – April 6 @ 10:00 am
Russell Clark Reserve - Ocean Drive
Port Fairy
View More

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Latest Instagram Feed

  • We're excited that Nordic Academy is one of our supporting partners again this year. 🏃🏼‍♂️Nordic walking is walking with specially designed poles and a learned technique to create a low impact yet total body workout. It’s applications are far-reaching, from total body fitness to injury rehabilitation. If you're interested in learning more or being an instructor, please call 1300 791 740.
  • We're thrilled to have our friends at YMCA Victoria back on board this year! They are offering all Active April participants 10 FREE passes to selected leisure facilities across Victoria during the month of April. Register and check out what else is on offer, click the link in bio
  • Congratulations to jono_tay - you have WON our Instagram competition for two Cycling Australia memberships! Your prize includes one junior Cycling Australia membership for a rider up to 19 years old (male or female) and one elite women Cycling Australia race membership for a rider over 19 years old (female only). Enjoy the ride! 📷: @cyclingvictoria
  • Wondering how you're going to incorporate Active April activities into your busy work day? 👌 "My motto when it comes to being more active at work is: just get up and go. Work will always be there. You will never regret getting outside and going for a walk." - Stewart Harper, General Manager of Support Services at Latrobe Regional Hospital, Traralgon, 4 years registered in Premier’s Active April
  • WIN your family a goldrush adventure! We have two family tickets to Sovereign Hill in Ballarat to give away. Tickets are for two adults and up to four children and are valid for two consecutive days. Tag a friend in the comments and this amazing prize could be yours. Entries close 11:59pm on Monday 25 February 2019. Good luck! 📷: @sovereignhill
  • Our FIRST Active April newsletter for 2019 is out tomorrow, and it's filled with awesome stories and offers! 👏If you'd like weekly news sent straight to your inbox, remember to register for Active April via link in bio ☝️
  • Major Partners
  • YMCA
  • Sealife
  • Legoland
  • Otway Fly
  • Sovereign Hill
  • Sportsmart
  • Parks Victoria
  • Surfing Victoria
  • Netball Victoria
  • Golf Victoria
  • DanceSport
  • Tennis Victoria

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