Month: April 2017
Nutty Oat Bars
Enjoy these nutritious and satisfying snack bars without breaking the bank. Preparation Time: 45 minutes Serves: 10 Ingredients 3/4 cup rolled oats …Read More
Keep Active April going in your Workplace
Now you have your workmates attention, do you want to know an easy way to keep your Active April efforts …Read More
Tennis, at its all time best!
The recent success of Victorian Paralympic Athlete Dylan Allcott has further highlighted tennis as a sport leading the way in …Read More
Five tips to improve your exercise outfit
Keeping cool and comfortable as you work up a sweat is important. But given most physical activity happens outside, there’s …Read More
Quinoa Hazelnut Porridge
A tasty warm breakfast for those cold mornings, that will keep you fuller for longer. Preparation Time: 30 minutes Serves: 4 Ingredients …Read More
Keep tracking! You’re over halfway!
The Easter holidays are over so it’s back to the daily grind. But don’t lose motivation now. You’re over halfway! This …Read More
Buddy up with your friends for Premier’s Active April
If you’re lacking that pep in your step to get yourself geared up for Premier’s Active April, it might be …Read More