Department of Health & Human Services
Premiers Active April

Avocado Topped Sweet Potato Toast

Ever tried toasting your sweet potato?

It makes a tasty substitute for bread and helps increase your vegie intake for the day. Just pop a 0.5cm thick slice into the toaster and its ready for your favourite toppings!

Serves: 8


  • 1-2 sweet potatoes
  • 1 large ripe avocado
  • 1 punnet cherry tomatoes
  • Β½ red onion, finely chopped
  • 2 tbsp fresh herbs (parsley, basil or mint would work well)
  • Cracked black pepper, to serve


  1. Cut ends off sweet potatoes and slice into 0.5 cm slices.
  2. Place sweet potato slices in toaster. Toast. Flip over and toast once more. Some toasters may require additional toasting time.
  3. Spread avocado onto sweet potato slices. Top with cherry tomatoes, red onion and fresh herbs.
  4. Season with cracked black pepper.

Recipe Source


Recipe supplied by Nutrition Australia Vic Division.

For more recipes visit


Last updated: February 20, 2018 at: 8:50 am


Yourself today!

What's happening
around victoria

  • Sunbury Aquatic and Leisure Centre
    20 Ligar St, Sunbury VIC 3429
  • Lakes Entrance parkrun
    30 March 2019

Daily Activity Tips

Physical activity can help increase bone strength, decrease blood pressure, increase muscle mass and increase balance in the older population.

© Department of Health & Human services, State Government of Victoria
Privacy Statement:
Copyright & Disclaimer Notice: