Department of Health & Human Services
Premiers Active April

It all starts at Little Athletics!

Our motto is Family, Fun & Fitness.

Little Athletics is a modified children’s athletics program for athletes aged 5-15. Victorian born and bred, Little Aths started in Geelong over 50 years ago and now boasts 100 centres all over metropolitan Melbourne and country Victoria, and 100,000 athletes across Australia.

This year Premier’s Active April, is offering families the chance to win a 2 hour sprint coaching session for 2 junior athletes with an accredited Little Athletics Vic coach with the Family Plus Challenge #2. This is the perfect opportunity to try out Little Athletics and see how much your family will enjoy it!

Athletes participate and compete weekly with their friends during season, learning the many disciplines of athletics, such as running (sprinting, hurdles, endurance running), jumping (long jump, high jump, triple jump) and throwing (discuss, shot put, javelin). Every season there are opportunities to participate in championship events, skills clinics, workshops, camps and other great activities. We are a community oriented sport.

Little Athletics is a year round sport that is broken into a Summer and Winter season. In Summer, centres run a weekly track and field program where athletes participate in the full suite of athletics events. During Winter, the cross country season operates where athletes test their abilities over longer distance events and challenging terrain. Little Athletes have one goal during the year, and that’s to achieve their own personal bests.

Little Athletics welcomes children with disability and children from migrant backgrounds. Many of our centres can cater successfully to a wide variety of needs. Our approach is to fully integrate children’s participation without the need for separation wherever possible.

Some centres run the ‘On Track’ program during the Summer season for their 5-7 age groups. ‘On Track’ is a program developed by Little Athletics Victoria to meet the specific needs of our youngest athletes, and focuses on participation and the development of fundamental motor skills.

Athletics teaches fundamental movement skills that are critical for many other sports, such as Australian Rules Football, soccer, rugby, basketball, cricket, hockey, baseball, tennis…pretty much every sport requiring running, jumping and throwing. Our athletes are coached in improving their athletic technique which will often result in performance improvement through efficient movement, strength gains and endurance. Well conditioned athletes perform better, persist, seek further improvement, enjoy their sport, and form healthy lifestyle habits. We’re proud of these outcomes!

We’re currently finishing the Summer track & field season, and heading into the Winter cross country season. Of course, we have the huge excitement generated by the 2018 Commonwealth Games on the Gold Coast to look forward to as well.

For membership and all other enquiries, go to, email, or phone the office on (03) 8646 4510.

Many Little Athletes have gone on to excel in their sports locally, at State level, national level and internationally: footballers, hockey players, basketballers, tennis players, rugby players… all starts at Little Athletics!

Last updated: March 5, 2018 at: 10:33 am

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