Department of Health & Human Services
Premiers Active April

This Girl Can

This Girl Can Week encourages women to jiggle minus judgement in the lead up to Premier’s Active April!

From now until Sunday 24 March, VicHealth is encouraging women to try something new and get active in all their red-faced, sweaty, jiggly glory as part of the inaugural This Girl Can Week.

This Girl Can Week (18-24 March 2019) aims to encourage more women to give physical activity a go, or return to exercise after a break.

If you’ve always wanted to try a new activity or sport, or you’re thinking about getting active during Premier’s Active April, This Girl Can Week is the perfect time to take the first step in a supportive environment.

Until Sunday 24 March, gyms, leisure centres, yoga studios, sports clubs and personal trainers are running free or low-cost events tailored for women who want to give something a go.

Visit to find out more and discover activities and events in your local area. You can also sign up for updates from This Girl Can – Victoria team, who run the campaign year-round.

Last updated: March 18, 2019 at: 9:54 am


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Daily Activity Tips

There are now so many different sports available for children to try. Encourage your children to participate in a variety of sports.

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