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Last updated: November 24, 2016 at: 3:36 pm

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Yourself today!

Daily Activity Tips

Bring your running shoes to work and try to go for a brisk walk on your lunch break. Any amount of time spent exercising is better than nothing.

Upcoming Events

Free MAT PILATES in Port Melbourne

June 26 @ 6:30 pm โ€“ 7:15 pm
Sandridge Community and Trugo Centre - 1 Tucker Avenue
Port Melbourne

Kids Hot Shots Tennis

June 30 @ 4:30 pm โ€“ 5:30 pm
Gracedale Park Tennis Club - 40 Gracedale Avenue
East Ringwood
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