Department of Health & Human Services
Premiers Active April

Get Active Workout Videos

Need some inspiration to keep moving at home? The Get Active Workout videos and activity timer are a simple way to move and track your activity. There will be ten available for you – from strength to cardio workouts!

Here are some sneak peeks of what’s on offer. Register for Premier’s Active April 2020 and the full videos are yours to enjoy!


Register Today

What's happening
around victoria

  • Glen Eira Sports and Aquatic Centre
    200 E Boundary Rd, Bentleigh East VIC 3165
  • African Drumming Classes - All ages - Lower Templestowe
    1 December 2020

Daily Activity Tips

When you exercise it produces a hormone called endorphins. These hormones make you feel happier, less stressed, improve your sleep quality and help ward off anxiety.

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