Department of Health & Human Services
Premiers Active April

Get Active Workout Videos

Need some inspiration to keep moving at home? The Get Active Workout videos and activity timer are a simple way to move and track your activity. There will be ten available for you – from strength to cardio workouts!

Here are some sneak peeks of what’s on offer. Register for Premier’s Active April 2020 and the full videos are yours to enjoy!

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Register Today

What's happening
around victoria

  • Glen Eira Sports and Aquatic Centre
    200 E Boundary Rd, Bentleigh East VIC 3165
  • African Drumming Classes - All ages - Lower Templestowe
    1 December 2020

Daily Activity Tips

When you exercise it produces a hormone called endorphins. These hormones make you feel happier, less stressed, improve your sleep quality and help ward off anxiety.

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