Department of Health & Human Services
Premiers Active April

Get Active Workout Videos

Need some inspiration to keep moving at home? The Get Active Workout videos and activity timer are a simple way to move and track your activity. There will be ten available for you – from strength to cardio workouts!

Here are some sneak peeks of what’s on offer. Register for Premier’s Active April 2020 and the full videos are yours to enjoy!


Register Today

What's happening
around victoria

  • North Melbourne Recreation Centre
    204-206 Arden St, North Melbourne VIC 3051
  • African Drumming Classes - All Ages - Mount Waverley
    31 August 2020

Daily Activity Tips

Physical activity is so important for health. It can help increase bone strength, decrease blood pressure, increase muscle mass and increase balance.

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