Department of Health & Human Services
Premiers Active April

Get Active Workout Videos

Need some inspiration to keep moving at home? The Get Active Workout videos and activity timer are a simple way to move and track your activity. There will be ten available for you – from strength to cardio workouts!

Here are some sneak peeks of what’s on offer. Register for Premier’s Active April 2020 and the full videos are yours to enjoy!

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Register Today

What's happening
around victoria

  • North Melbourne Recreation Centre
    204-206 Arden St, North Melbourne VIC 3051
  • African Drumming Classes - All Ages - Mount Waverley
    31 August 2020

Daily Activity Tips

Physical activity is so important for health. It can help increase bone strength, decrease blood pressure, increase muscle mass and increase balance.

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